PowerLift

Face Yoga Course

Lift & tone your skin with a longer Face Yoga course that will give you an understanding of how the techniques work whilst guiding you through in sections that are designed to give your face a visible lift after 6-8 weeks of daily practice.

Digital Face Yoga Courses

Try my free taster routines below

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Daily Posture Reset Routine

✺ Inspired by somebody complaining of ‘tech-neck’ this is a short, guided routine to help you ‘undo’ if you’ve been sat hunched at a desk, or in a car for a prolonged period

✺ Please be careful - you must always start gently with your neck

✺ Please don’t do this if your neck feels very tense or tight

✺ If you have any neck issues, please seek the advice of your relevant medical professional before you begin

Headache Relief Routine

✺ A 20-minute gentle, guided routine to release tension that can lead to headaches

✺ This routine is designed to help you to understand where you store tension in your head and neck, as well as to teach you effective, soothing techniques to release held tension

✺ This routine has been informed using a combination of face & neck anatomical knowledge, as well as an understanding of the symptoms of people who suffer from headaches and migraines

✺ Please use your intuition and try this routine either before the headache begins, or once your pain has peaked

✺ Please drink water before, during and after this routine

✺ If you are unsure whether this routine is suitable for you, then seek the advice of your relevant medical professional before you begin

The Glow Course

A skin-boosting Face Yoga course that is less than 30 minutes in length yet covers techniques to rejuvenate your skin and to bulk under-used muscles to give you a natural lift & glow. The course can be done in one sitting, or you can weave the different techniques into your day. It is a 'complete' course that contains all the key aspects of Face Yoga.

✓ Short & simple routines that you can weave into your day

✓ Bitesize techniques that can be done one at a time

✓ Incorporates all of the key aspects of Face Yoga

✓ Gets you glowing naturally

The PowerLift Course

Lift and tone your skin with a longer Face Yoga course that will guide you through sections to give you an understanding of why the techniques work, as well as teaching you how to master them. The course routines have been designed to give your skin a visible lift after 6-8 weeks of daily practice.

✓ Guided routines split into sections

✓ Easy-to-understand Facial Anatomy lesson

✓ Techniques to lift and sculpt

✓ Thorough explanations to master the routines

Powerlift & Heart Kisses Launch Party

A collaboration between friends to launch the new Heart Kisses blend and the new PowerLift Face Yoga course

When To be confirmed

Where Holistic Kitchen

Unit 17, Market Weighton Business Centre, Market Weighton, York, YO43 3GL

Investment £30

 Join Sallyanne & Amy to enjoy a morning of self-care, scent, and skin nourishment:

✺ Discover the story behind Heart Kisses - a blend created with love and intention by Sallyanne and Amy

✺ Be the first to experience the new range of Heart Kisses products

✺ Learn Face Yoga techniques to lift & sculpt your skin

✺ Experience the power of scent to calm your mind and warm your heart

✺ Enjoy exclusive on-the-day discounts on Heart Kisses products

✺ Connect with like-minded people in a welcoming space

What People Are Saying About The Glow Course

  • “I’m doing the Glow course, it’s really good, it’s worth it. I’ve been doing it since the moment I bought it. I love it, it’s great and I’m sorry it took me so long to buy it! I’ve got a bit of a plan to see if I can do it everyday for the next few weeks to see if it has an effect on migraines. I do look in the mirror afterwards and think my face looks brighter, and less puffy.”

    ★★★★★

    Kate, January 2025

  • "Honestly Amy you need to promote it 🙌🏻 I luckily fell across it and immediately signed up! You have a real talent and you need to share it proudly ✨ I just wanted to say I’ve started your glow course, and it is fabulous ✨ my face feels so much more relaxed, and tension gone. I’ve recommended you to a few of my friends but I’m the typical start…. Then stop yoga person 🥴 I think we both knew that would be me due to time… or lack of 😬 but your bite size videos are just perfect so thank you 🙏🏻 I just wanted to say you are so inspirational and your face looks amazing! "

    ★★★★★

    Claire, January 2025

  • "I LOVE the Glow course – I do it nearly every day!! Highly recommend!"

    ★★★★★

    Lucy, January 2025

  • "Your face yoga course is brilliant, I’m so glad I bought the course."

    ★★★★★

    Lisa, January 2025

 

Visit me at the Treatment Room:

Rose Cottage, Main Street, Melbourne, York, YO42 4QJ

Driveway parking available